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Avocado

Anti-Aging Tree Fruits

Skin condition is often the first visible indication of aging, making it especially important to be proactive when considering your skin’s health. Why not treat your body—inside and out—to the a...
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Avocado

3 Ways To Enjoy (and Stuff) Avocado Bowls

Thought you needed to avoid avocados because they’re rich in fat? That was so ten years ago. Avocados contribute smart fat (the same type we get from extra virgin olive oil), along with fiber and so...
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Avocado

Dietitian Spotlight: 10 Healthy Foods for Spring

Spring has sprung, bringing warmer weather, sunshine and a variety of seasonal foods. We reached out to our registered dietitian, Annessa Chumbley, for the inside scoop on her top 10 healthy foods for...
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Avocado

The Season of Salsa

Sidekick no more! Salsa’s 15 minutes of fame are long overdue and we think it’s time to shine the spotlight on this tasty and refreshing treat. With spring in full affect, now is the perfect time ...
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Avocado

Grownup Grilled Cheese

Grownups rejoice! Grilled cheese sandwiches aren’t just for kids any more. From food trucks to high-end restaurants and everything in between, gourmet grilled cheese is taking over menus and the wor...
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Avocado

Monday Meal: Kale, Bean & Avocado Salad

Kale, Bean & Avocado Salad: The Kale, Bean & Avocado salad is perfect for this time of year, as it requires no cooking and took us just 15 minutes to put together.   However don’t let t...
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