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Food Tips

Turkey: For Thanksgiving and Beyond

Each year, many of us look forward to celebrating the Thanksgiving holiday with turkey and all the trimmings, but what to do with all that leftover turkey and why not enjoy turkey year-round? Turkey i...
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Food Tips

Boost Your Brain Power

Did you know what you choose to eat and drink every day can boost your brainpower in the short and long term? Think you don’t need to worry about protecting your brain? Guess again! Brain power decl...
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Grilled Flatbreads 4 Ways

Enjoy the last weeks of warmer weather and welcome fall with these four grilled flatbread recipes! They are fun to make, look fancy, are completely customizable and are the perfect way to use your gri...
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Food Tips

Anti-Aging Tree Fruits

Skin condition is often the first visible indication of aging, making it especially important to be proactive when considering your skin’s health. Why not treat your body—inside and out—to the a...
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Getting the Kiddos in the Kitchen

Experts say inviting your kids to help out in the kitchen is beneficial to you and them! It has been shown that cooking with kids encourages them to try healthy foods that could lead to healthier eati...
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Food Tips

5 Food Tips to Help Lower Blood Pressure

Can you believe about 73 million adults in the United States have high blood pressure and hypertension and some might not even know it? And less than one third of those people have the condition under...
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