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Organic Food

Four Tips to Shop Sustainably in the New Year

Shopping responsibly for you, your family and the planet doesn’t have to be a daunting task! Whatever your palette, diet or budget may be, you will find four tips and tricks to help you shop sustain...
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Healthy Hints

The Power of Protein

It’s time to put failed fad diets behind us! Instead, this year, we are all about the power of protein and making small changes that will last a lifetime. While many diets will warn against the haza...
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Healthy Hints

Energize Your New Year!

After the holidays, it's pretty normal to feel, just, worn out!  Most people (myself included) always make promises to themselves each New Year: "This is the year I'm going to be healthier" or "This...
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