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Healthy Hints

Jazz Up Your Child’s Lunchbox with 6 New Recipes

Who is counting down the weeks until summer vacation more; the parents or the kiddos? By April, parents have packed over 125 lunches for their school-aged children. At that point, even a classic like ...
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Healthy Hints

Better Bites: 4 Tips for Smarter Eating

Bite-size foods are not only fun to eat, they may help us eat less! When foods are in petite portions, have you noticed you tend to be more engaged with eating them and in tune with their flavors and ...
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Food Tips

Probiotics & Prebiotics: The Dream Team

Having a healthy gut with the right balance of good bacteria (yep, “good” bacteria is a thing!) can change the entire health of our bodies! By now, you’ve probably heard about the health benef...
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Food Tips

Introducing Open Nature® Air Chilled Chicken

Have you tried air chilled chicken? Have you even heard of it? While this process of air chilling has been the norm in many European countries for decades, it is quickly gaining popularity in the Unit...
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Healthy Hints

The Power of Protein

It’s time to put failed fad diets behind us! Instead, this year, we are all about the power of protein and making small changes that will last a lifetime. While many diets will warn against the haza...
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Food Tips

Fast, Fun and Festive Holiday Appetizers

‘Tis the season of holiday parties! Often these holiday get-togethers are after work or in the middle of an already busy day. To survive the season, we need to be armed with a handful of fast and fe...
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