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Cheerios Cereal Toasted Whole Grain Oat - 18 Oz
Cereal, Whole Grain Oat, Gluten Free, Toasted, Family Size
No artificial flavors. Per 1-1/2 Cup Serving: 140 calories; 0.5 g sat fat (3% DV); 190 mg sodium (8% DV); 2 g total sugars. See nutrition facts for as prepared information. Gluten free. American Heart Association Certified: Meets criteria for heart-healthy food. Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Cheerios Cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios provides 1 gram per serving) as part of heart healthy diet. No artificial colors. 34 g Whole grain per serving. At least 48 g recommended daily. Not made with genetically modified ingredients (Trace amounts of genetically modified (also known as genetically engineered) material may be present due to potential cross contact during manufacturing and shipping). Made with 100% whole grain oats. From ours love to yours. 100% Whole grain oats your heart will thank you for. These little Os are circular dynamos packed with soluble fiber that is linked with happy, healthy hearts (Three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios provides 1 gram per serving) - thanks for that, whole grain oats! Or just think of them as a delicious start to your day. Either way, it's 100% oat-loving awesomeness. A whole grain food is made by using all three parts of the grain. General Mills - Making food people love. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. btfe.com. celiac.org. how2recycle.info. We welcome your questions and comments: generalmills.com. 1.800.328.1144. Box Tops for Education: No more clipping. Scan your receipt. See how at btfe.com. Proud sponsor of Celiac Disease Foundation. celiac.org. 100% Recycled paperboard. how2recycle.info.
Ingredients
| Serving size | 1.5 cup | ||
|---|---|---|---|
| Servings Per Container | About 13 | ||
| Amount Per Serving | (+) | ||
| Calories | 140 | 190 | |
| Calories from Fat | 0 | 0 | |
| % Daily Value* | |||
| Total Fat 2.5g | 3% | 4% | |
| Saturated Fat 0.5g | 3% | 4% | |
| Trans Fat 0g | |||
| Polyunsaturated Fat 1g | |||
| Monounsaturated Fat 1g | |||
| Cholesterol 0mg | 0% | 2% | |
| Sodium 190mg | 8% | 11% | |
| Potassium 250mg | 6% | 8% | |
| Total Carbohydrate 29g | 11% | 13% | |
| Dietary Fiber 4g | 14% | 14% | |
| Soluble Fiber 1g | |||
| Sugars (-) | |||
| Protein 5g | 0% | 0% | |
| Vitamin A | 10% | 20% | |
| Vitamin C | 10% | 10% | |
| Calcium | 10% | 20% | |
| Iron | 70% | 70% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), Vitamin B1 (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
Product Attributes
Kosher
Gluten Free
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