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USDA Choice Beef Eye Of Round Roast - 3 Lb
Beef Eye of Round Roast
USDA Choice.
Ingredients
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Serving Size: 4ONZ Servings Per Container: varied |
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| Calories | Amount Per Serving
190 |
% Daily Value |
|---|---|---|
| Calories from Fat | Amount Per serving (-) | |
| Total Fat | Amount Per serving 9g | |
| Saturated Fat | Amount Per serving 3.5g | |
| Trans Fat | Amount Per serving (-) | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 45mg | |
| Sodium | Amount Per serving 65mg | |
| Potassium | Amount Per serving (-) | (-) |
| Total Carbohydrate | Amount Per serving 0g | |
| Dietary Fiber | Amount Per serving (-) | (-) |
| Total Sugars | Amount Per serving (-) | |
| Added Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 25g | |
| Calcium | (-) | |
| Iron | ||
Beef.
Directions
1. Always remove the meat from the refrigerator (Steaks 30 minutes and roasts 45 minutes) prior to cooking. 2. Always use tongs to turn or move the meat around while cooking. Using a fork will pierce the meat, which will cause it to dry out. 3. Always let the meat rest after cooking. Steaks - 5 to 7 minutes. Roasts - 10 to 15 minutes. Beef Roast 2 to 3 lb, oven roast at 325 degrees F. Med Rare: 1-1/2 to 1-3/4 hrs: Heat oven to 325 degrees F. Place roast (from refrigerator), fat side up, on rack in shallow roasting pan. Season with salt and pepper. Insert ovenproof thermometer so tip is centered in thickest part of roast. Time rst per above. Remove when temp reads 135-140 degrees F for med rare, 145-150 degrees F for med. Safe Handling: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.
About the Producer
SAFEWAY
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