Buy it Again
Goya P.A.N. Corn Meal Pre-Cooked White Bag - 35 Oz

Goya P.A.N. Corn Meal Pre-Cooked White Bag - 35 Oz

Corn Meal, White, Pre-Cooked

100% white corn. No preservatives, artificial colors or flavors. Certified Gluten-Free. P.A.N. pre-cooked corn meal is a unique product made out of pure corn. It is gluten-free and does not contain any preservatives, artificial colors or flavorings as it is the result of a chemical free production process. Just by adding water, P.A.N. makes instant corn dough, creating a variety of delicious and easy corn based dishes that can be adapted to different tastes and customs. Perfect to Make: arepa reina pepiada; empanada de carne; cornbread; porridge; tamal; corn pancakes. Contact us: For more delicious recipes visit or scan QR code. Try other P.A.N. Products: Pre-cooked yellow corn; sweet corn mix; and enjoy delicious and unique recipes! Made in U.S.A.
Nutrition Facts

Serving Size: 3tbsp
Servings Per Container: 33
Calories Amount Per Serving
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 1g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Potassium Amount Per serving 65mg 2%
Total Carbohydrate Amount Per serving 24g 8%
Dietary Fiber Amount Per serving 2g 6%
Sugars Amount Per serving (-)
Protein Amount Per serving 2g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 0%
Iron 8%
Precooked White Corn Meal Enriched (Niacin, Iron, Riboflavin, Thiamin and Folic Acid).
Product Attributes
Gluten Free
Warning Contains: May contain traces of soy.
Directions How to Prepare the Dough: 1. 2-1/2 cups water. 2. 2 cups P.A.N., 1 teaspoon salt. 3. Pour water into a container. Add the salt the corn meal gradually. 4. Knead until a smooth dough is formed and let rest for 5 minutes. 5. How to Prepare the Arepa: Separate dough into 10 portions. Take one portion in your hands and shape into a ball, then press it with your palms to form a large patty shape of about 10 cm (3-1/2 in) in diameter. Place onto a griddle or frying pan over medium heat for 5 minutes on each side. Brown on both sides and serve hot. Open the arepa and fill it to taste. Keep in a clean, dry and cool place.


Product details/images for convenience only.  Consult Product label for the most current and accurate information.  We assume no liability for any inaccuracies/misstatements about Products listed on our website/app.