Mussels, in Garlic Butter Sauce
Mussels, in Garlic Butter Sauce
Serving size | 1 container | ||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 290 | 130 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 13g | 17% | 8% | |
Saturated Fat 77 | 35% | 15% | |
Trans Fat 0 | |||
Cholesterol 115mg | 38% | 18% | |
Sodium 1490mg | 65% | 29% | |
Potassium 480mg | 10% | 4% | |
Total Carbohydrate 15g | 5% | 3% | |
Dietary Fiber 0g | 0% | 0% | |
Total Sugars 7g | |||
Added Sugars 0g | |||
Protein 28g | 0% | 0% | |
Calcium | 4% | 2% | |
Iron | 30% | 15% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Contains: Contains milk.
Heating Instructions: Always heat from frozen. All cooking appliances vary in performance. These instructions are guidelines only. Stovetop: Empty contents of pouch into a saucepan and cover. Heat on high 4-5 minutes. Reduce heat and simmer for 2-3 minutes, stirring occasionally. Microwave: Place pouch on a microwaveable plate, pierce upper side and heat on high for 5-7 minutes. Allow to stand for 1 minute. Open with care and serve. Or empty contents of pouch into a microwaveable dish, cover and heat on high for 5-7 minutes. Mix and serve. Serve with rice, pasta of crusty bread for a quick and convenient seafood dining experience! Perishable. Keep frozen. Do not refreeze. Do not refreeze once defrosted.
Lucerne Foods
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