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truRoots Organic Lentils Green Sprouted - 10 Oz
Green Lentils, Sprouted, Organic
From farms that use best practices and time-honored tradition. High protein. Gluten free. Ready in 5 minutes. Heart healthy. USDA organic. Non GMO Project verified. nongmoproject.org. TruRoots sprouts and naturally dries the highest-quality green lentils, awakening their flavor and preserving the healthful benefits. Captured at the moment between being a bean and a green, these crunchy, fresh-tasting little rounds are more nutritious, convenient, and versatile than regular lentils. Sprouting is a technique of traditional cultures that boosts the lentil's nutritional profile - increasing vitamins and micronutrients and activating digestive enzymes. truRoots low-temperature drying keeps them packed with power. You can cook truRoots Organic Sprouted Green Lentils in less than 10 minutes or slowly simmer into a thick soup or stew. Rehydrate them without cooking for raw-food diets and an extra-fresh crunch. Try them in salads, dips, pilafs, grain dishes, stuffings, casseroles, pita pockets, or soups. Certified organic by Oregon Tilth, Salem, OR. A proud supporter of the Enray Foundation. www.enray.org. For Recipes and Information: www.truroots.com. Product of USA.
Serving Size: 0.25cup dry
Servings Per Container: approx. 7
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 5|
|Total Fat||Amount Per serving 1g||1%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 10mg||0%|
|Total Carbohydrate||Amount Per serving 25g||8%|
|Dietary Fiber||Amount Per serving 7g||28%|
|Sugars||Amount Per serving 1g|
|Protein||Amount Per serving 10g||0%|
Organic Sprouted Green Lentils.
Directions Cooking Instructions: Add 1 cup truRoots Sprouted Green Lentils to 3 cups boiling water in a medium saucepan. Gently boil for 5 minutes. Remove from heat. Cover and let stand 4 to 8 minutes, depending on desired texture. Drain, as needed. Makes 4 servings.
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