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O Organics Organic Quinoa - 16 Oz
USDA Organic. Certified Organic by Quality Assurance International. Per 1/4 Cup Dry: 160 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 1 g total sugars. Quality & satisfaction 100% guaranteed or your money back. Organic from the Source: Doesn't it feel good to know where your food comes from? At O Organics, we carefully select producers who meet organic farming standards and share our commitment to organic agriculture. Delicious food from organically grown ingredients. That's our promise. SmartLabel: Scan for more food information.
Serving Size: 0.25cup (dry)
Servings Per Container: about 10
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 20|
|Total Fat||Amount Per serving 2.5g||3%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Potassium||Amount Per serving 246mg||6%|
|Total Carbohydrate||Amount Per serving 31g||11%|
|Dietary Fiber||Amount Per serving 3g||11%|
|Sugars||Amount Per serving 2g|
|Protein||Amount Per serving 6g||0%|
Directions Cooking Directions: Stove Top: 1. Run cold water over quinoa in a fine-meshed strainer. 2. In a 1.5 quart saucepan, add 1 cup quinoa and 2 cups water. Bring to a boil. 3. Once boiling, reduce heat to a simmer and cover. Simmer 15-20 minutes or until all water is absorbed. 4. Fluff gently with a fork and serve.
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