Signature Select/Farms Brussels Sprouts - 2 Lb
Brussels Sprouts
Per 4 Sprouts: 30 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 2 g total sugars. Quality guaranteed. Washed and ready to use. Delicious Quality from Farm to Table: Welcome to the extraordinary flavors, textures and colors of Signature Farms. You can find all the produce and vegetables you want under the sun - crispy greens, perfectly ripened fruit, and all the colors of the vegetable rainbow. Our Promise: 100% guaranteed quality & satisfaction or your money back. SmartLabel: Scan for more food information. www.betterlivingbrandsLLC.com. Product of USA.
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Calories | Amount Per serving 30 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 20mg | 1% | ||||
Potassium | Amount Per serving 300mg | 6% | ||||
Total Carbohydrate | Amount Per serving 7g | 2% | ||||
Dietary Fiber | Amount Per serving 3g | 10% | ||||
Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 30mg | 2% | ||||
Iron | Amount Per serving 1.1mg | 6% |
Preparation Instructions: For food safety and quality, follow instructions below. Microwave: 1. If desired, slice sprouts in halves or quarters prior to cooking. Place sprouts in a microwave safe bowl with 1-2 inches of water or broth. Cover bowl with plate or plastic wrap. 2. For 16 oz of sprouts, cook on high for 5 minutes (Cooking times may vary depending on microwave strength). After cooking check for doneness of sprouts with a fork for preferred tenderness. Stove Top: 1. Fill pan with approximately 1 inch of water. Bring to a boil. 2. Take Brussels sprouts out of bag. Rinsing them isn't necessary. 3. Add Brussels Sprouts to pan and cover. Steam until tender, 3-4 minutes. Perishable. Keep refrigerated. Do not freeze.
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