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O Organics Organic Quinoa Quick-Cook - 8 Oz
Per 1/2 Cup: 180 calories; 0 g sat fat (0% DV); 10 mg sodium (0% DV); 2 g total sugars. USDA Organic. Certified Organic by Quality Assurance International. Vegan. No preservatives. Good source of fiber. Quick cook. Cooks in about 5 minutes (Cook time may vary by altitude or hardness of water). Organic from the source. Doesn't it feel good to know where your food comes from? At O Organics we carefully select ingredients which meet organic farming standards and share our commitment to organic agriculture. That's our promise. 100% guaratneed quality & satisfaction or your money back. SmartLabel: Scan for more food information. Product of Italy.
Serving Size: 0.5cup
Servings Per Container: about 5
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving (-)|
|Total Fat||Amount Per serving 3g||4%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 10mg||0%|
|Potassium||Amount Per serving 250mg||6%|
|Total Carbohydrate||Amount Per serving 32g||12%|
|Dietary Fiber||Amount Per serving 4g||14%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 6g||0%|
Organic Pre-Cooked Quinoa.
Warning Contains: May Contain: wheat.
Directions Cooking Instructions: Stove Top: 1. Combine 1/2 cup quinoa and 1 cup water or broth in a 2 quart pot 2. Bring to a boil over high heat, reduce to low, cover and cook for 5 minutes. If you prefer less al dente grains, cook longer and make sure to have enough water. 3. Drain any excess water, then fluff with a fork and season to taste. Microwave: 1. Combine 1/2 cup quinoa and 1 cup water or broth In a microwave-safe bowl and stir. 2. Cover with plastic wrap and microwave on high power for 6 minutes. 3. Carefully remove bowl from microwave. 4. Drain any excess water, then fluff with a fork and season to taste. Store in a cool, dry place, away from strong light and odors. Best by: See date on bottom.
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