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Bobs Red Mill Heritage Beans Cannellini - 24 Oz
Cannellini Beans, Premium Quality
To your good health. - Bob Moore. Friend of the heart. Premium quality. Excellent source of protein and fiber. This bean is a traditional white Italian bean, sometimes known as white kidney bean. It is a haricot bean that was originally cultivated in Argentina, but eventually became a staple of Italian cuisine. This variety has a creamy texture with a mellow, nutty flavor. Cannellini Beans can be used interchangeably with other white beans and they're excellent for many dishes, especially salads, soups, stews, and pureed bean spreads. You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. All natural. Visit us at www.bobsredmill.com. Beans, peas and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Write for a brochure or product list: 13521 SE Pheasant Court Milwaukie, OR 97222. Product of the USA.
Serving Size: 0.25cup
Servings Per Container: dry
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 0g||0%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 10mg||0%|
|Total Carbohydrate||Amount Per serving 26g||9%|
|Dietary Fiber||Amount Per serving 7g||28%|
|Sugars||Amount Per serving 1g|
|Protein||Amount Per serving 11g||0%|
Warning Contains: Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Directions Keeps best refrigerated or frozen. Soak beans overnight. Drain and rinse beans. Add 4 cups of water for every 1 cup of Cannellini Beans. Liquid should be 1-2 above top of beans. Bring to a boil; reduce heat and simmer 1 - 1-1/2 hours. Or pressure cook 6-8 minutes. 1 cup of beans yield 2-2-1/2 cups cooked beans. Cooked beans can store up to 1 week in the refrigerator and up to 6 months in the freezer.
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