Birds Eye Steamfresh Broccoli, Cauliflower & Carrots make it easy to serve up fresh flavor without the work. Flash frozen to lock in fresh taste, this frozen broccoli, cauliflower and carrot mix provides your family with quality frozen vegetables. The frozen mixed vegetables contain nothing artificial for a vegetable medley side dish that contains only the best. Serve the mixed frozen vegetables as a side or use them in a recipe to shorten the prep time. Preparing the carrots, broccoli and cauliflower is easy. Simply microwave them in the bag for 6 minutes or less or cook them on the stovetop in under 12 minutes. Store the 10.8 ounce bag in the freezer until you're ready to cook it. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
- One 10.8 oz bag of Birds Eye Steamfresh Broccoli, Cauliflower & Carrots Frozen Vegetables
- Frozen broccoli, cauliflower and carrots offer quick preparation
- Flavorful vegetable medley contains carrots, broccoli and cauliflower for a classic mix
- Frozen mixed vegetables contain nothing artificial for a vegetable mix with only the best
- Microwave mixed frozen vegetables or heat them on the stove
Broccoli, Cauliflower & Carrots
Birds Eye Steamfresh Broccoli, Cauliflower & Carrots make it easy to serve up fresh flavor without the work. Flash frozen to lock in fresh taste, this frozen broccoli, cauliflower and carrot mix provides your family with quality frozen vegetables. The frozen mixed vegetables contain nothing artificial for a vegetable medley side dish that contains only the best. Serve the mixed frozen vegetables as a side or use them in a recipe to shorten the prep time. Preparing the carrots, broccoli and cauliflower is easy. Simply microwave them in the bag for 6 minutes or less or cook them on the stovetop in under 12 minutes. Store the 10.8 ounce bag in the freezer until you're ready to cook it. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
Nutrition Facts
Serving Size : |
1G21 |
Servings Per Container : |
about 4 |
|
Calories |
Amount Per serving
30
|
0%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
0%
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
35mg
|
2%
|
Potassium |
Amount Per serving
190mg
|
4%
|
Total Carbohydrate |
Amount Per serving
5g
|
2%
|
Dietary Fiber |
Amount Per serving
2g
|
7%
|
Total Sugars |
Amount Per serving
3g
|
0%
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
1g
|
0%
|
Calcium |
Amount Per serving
0mg
|
0%
|
Iron |
Amount Per serving
0mg
|
0%
|
Carrots, Broccoli, Cauliflower.
Directions
Cook thoroughly - See cooking instructions. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. (1) Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. (2) Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. (3) Let stand for 1 to 2 minutes after cooking (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 Wattage: 4-1/2 minutes. 1000 Wattage: 5 minutes. 800 Wattage: 6 minutes. For microwave ovens less than 800 watts, please use stove top instructions. Caution! Product will be hot! Stove Top Instructions: (1) Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/4 cup water. (2) Cover and cook over medium-high heat for 10 to 11 minutes stirring occasionally. (3) Drain and serve. This side up. Lay flat when microwaving.
Keep frozen - do not thaw.
About the Producer
Conagra Brands