Soulfull Project Cereal Irish Oatmeal Hot Cereal - 7 Oz
Oatmeal, Irish, Quick Cook
Quick cook Irish oatmeal just steel cut oats. Per 1 Packet: 150 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. 100% Whole Grain: 38 g or more per serving. Eat 48 g or more whole grains daily. WholeGrainsCouncil.org. Gluten free. Vegan. Non-GMO Project verified. nongmoproject.org. Made without sugar. It's a project and we need your help. How it works: For every serving purchased. We will provide a serving of our 4 grain hot cereal. To a regional food bank in your area. Mobile food pantry. South Jersey. March 2016. On St. Patrick's Day, while working at a hope mobile food pantry in New Jersey, we met a husband and wife in need of food. They were part of a family of seven without a home. We gathered as much as we could in hopes it would be enough to keep them going at least until next month. Many times we go through our days without giving a thought to how lucky we might be. It's situations like these in which you realize how incredibly important donations to food banks are, and why we created our 'buy one, give one' program. It's how our amazing food, with your help, will truly make a difference. Megan. Satisfaction guaranteed. thesoulfullproject.com. how2recycle.info. Questions or comments? Visit us at www.thesoulfullproject.com. Please have code and date information from container. Certified B Corporation. Product of Canada.
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Calories | Amount Per serving 150 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 2.5g | 3% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 0mg | 0% | ||||
Potassium | Amount Per serving 160mg | 4% | ||||
Total Carbohydrate | Amount Per serving 27g | 10% | ||||
Dietary Fiber | Amount Per serving 4g | 14% | ||||
Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 5g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 20mg | 0% | ||||
Iron | Amount Per serving 1.4mg | 8% |
Gluten Free,Vegan
Contains: Do not purchase if carton is open or torn.
Prepare with Hot Water: 1. Empty packet into bowl. 2. Add 1/2 cup boiling water & stir. 3. Let stand about 5 min. 4. Stir well and enjoy! Prepare in Microwave: 1. Empty packet into deep microwavable bowl. 2. Add 2/3 cup cold water and stir. 3. Microwave 1 min. to 1 min. 10 seconds or until hot. Leave bowl in microwave to rest 1 min. 4. Carefully remove bowl from microwave and let stand about 4 min. 5. Stir well and enjoy! Like creamier cereal? Stir in a splash of your favorite milk before serving. Water can be adjusted to reach desired consistency. Store in a cool dry place. Recommend use by date on container.
The Soulfull Project, Pbc
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