Haddock Fillets, Wild Atlantic
Per 1 Fillet Serving: 90 calories; 0.1 g sat fat (1% DV); 125 mg sodium (6% DV); 0 g total sugars. Ready to cook. Boneless & skin-on. Individually quick frozen and vacuum packed. Quality & satisfaction 100% guaranteed or your money back. how2recycle.info. Scan for more information. Responsible Choice. Our Commitment to Sustainability: We are committed to providing premium, restaurant-quality seafood that is sourced in accordance with our Responsible Seafood Policy. Our carefully selected seafood is either certified or rated by leading third-party sourced that share our standards for environmental and social responsibility, traceability, and food safety. Wild caught in USA. Product of China.
Nutrition Facts
| Serving Size : |
1fillet |
| Servings Per Container : |
4 |
|
| Calories |
Amount Per serving
90
|
% Daily Value
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
0.5g
|
Daily Value
1%
|
| Saturated Fat |
Amount Per serving
0.1g
|
Daily Value
1%
|
| Trans Fat |
Amount Per serving
0g
|
Daily Value
0%
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
55mg
|
Daily Value
18%
|
| Sodium |
Amount Per serving
125mg
|
Daily Value
6%
|
| Potassium |
Amount Per serving
400mg
|
Daily Value
9%
|
| Total Carbohydrate |
Amount Per serving
0g
|
Daily Value
0%
|
| Dietary Fiber |
Amount Per serving
0g
|
Daily Value
0%
|
| Total Sugars |
Amount Per serving
0g
|
Daily Value
0%
|
| Added Sugars |
Amount Per serving
0g
|
Daily Value
0%
|
| Protein |
Amount Per serving
20g
|
Daily Value
0%
|
| Calcium |
Amount Per serving
10mg
|
Daily Value
1%
|
| Iron |
Amount Per serving
0.1mg
|
Daily Value
1%
|
Haddock (Melanogrammus Aeglefinus), Sodium Tripolyphosphate (to Retain Moisture).
Warning
Contains: Contains: fish (haddock).,Caution: Even though care has been taken to remove all bones, some traces may be present. Please use reasonable care with this product.
Directions
Cook thoroughly. Thawing Instructions: Keep frozen until ready to use. Remove fish from all packaging. Place in a separate container, and thaw under refrigeration. Cooking Instructions: Cook from thawed. Saute: 3 – 5 minutes per side. Grill or Broil: 3-5 minutes per side. Bake: 425 degrees F for 14-16 minutes. Cook from Frozen: Saute: 5-7 minutes per side. Grill or Broil: 5-7 minutes per side. Bake: 425 degrees F for 18-20 minutes. Cook to an internal temperature of at least 145 degrees F as measured by a food thermometer.
Perishable. Keep frozen. Do not refreeze. Keep frozen until ready to thaw. Do not refreeze thawed product.
About the Producer
Lucerne Foods
