Broccoli Florets Organic - 8 OZ
Broccoli Florets, Organic
USDA Organic. Certified Organic by CCOF. New! Healthy side dish! Make it in 5 min. or less. Microwavable bag. www.PeroFamilyFarms.com. Facebook. Instagram. YouTube. Twitter. Follow us for fresh ideas and recipes (at)perofamilyfarms. Sustainable farming. Product of Mexico.
Serving size | 1 container | ||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 60 | 25 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 1g | 1% | 0% | |
Saturated Fat 00 | 0% | 0% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 60mg | 3% | 1% | |
Potassium 740mg | 15% | 6% | |
Total Carbohydrate 11g | 4% | 1% | |
Dietary Fiber 5g | 18% | 7% | |
Total Sugars 3g | |||
Added Sugars 0g | |||
Protein 7g | (-) | (-) | |
Calcium | 8% | 4% | |
Iron | 10% | 4% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Organic
Washed & ready to use. Microwave Directions: Pierce this bag with a fork. Place bag on a microwave-safe dish. Microwave on high for 3 to 5 minutes. ht. Remove dish from the microwave. Let it stand for 1 to 3 minutes. Open bag carefully; it will be hot and the package will steam serve immediately and enjoy! Microwave ovens vary in power and cooking times may vary and be outside these range. Stovetop Directions: Take the broccoli out of the bag and place the contents inside a preheated steamer. Cook the broccoli for 10 minutes or until desired texture is achieved. Steamers vary in a power and cooking times may vary and be outside these ranges. Perishable keep refrigerated.
Pero Family Farms Food Company LLC
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