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O Organic Pancake & Waffle Mix Multigrain - 18 OZ
Pancake & Waffle Mix, Organic, Multigrain
Per 1/3 Cup Dry: 160 calories; 0 g sat fat (0% DV); 370 mg sodium (16%DV); 5 g total sugars.Protein 11 g protein per serving dry. USDA Organic. Certified Organic. Certified Organic by Quality Assurance International. If it's Organic it's NON GMO. Organic from the source. Doesn't it feel good to know where your food conies from? At O Organics, we carefully select ingredients which meet organic farming standards and share our commitment to organic agriculture. That's our promise. Quality Satisfaction: 100% Guaranteed or your money back. how2recycle.info. SmartLabel: Scan for more food information.
Ingredients
| Serving size | 0.33 cup dry | ||
|---|---|---|---|
| Servings Per Container | About 11 | ||
| Amount Per Serving | (+) | ||
| Calories | 160 | 270 | |
| Calories from Fat | 0 | 0 | |
| % Daily Value* | |||
| Total Fat 1g | 1% | 13% | |
| Saturated Fat 0g | 0% | 10% | |
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | 17% | |
| Sodium 370mg | 16% | 18% | |
| Potassium 100mg | 2% | 4% | |
| Total Carbohydrate 35g | 13% | 14% | |
| Dietary Fiber 3g | 11% | 11% | |
| Sugars (-) | |||
| Protein 5g | 0% | 0% | |
| Vitamin A | (-) | (-) | |
| Vitamin C | (-) | (-) | |
| Calcium | 2% | 8% | |
| Iron | 6% | 8% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Organic Whole Wheat Flour, Organic Wheat Flour, Organic Malted Barley Flour, Organic Oat Flour, Organic Light Brown Sugar, Organic Spelt Flour, Organic Yellow Corn Flour, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Brown Rice Flour.
Product Attributes
Organic
Kosher
Warning
Contains: Contains: wheat. May Contain: tree nuts (almond, coconut).
Directions
Ingredient Needed: milk + oil + egg. Pancake Directions: 1-1/2 cups pancake and waffle mix, 1 cup milk, 2 tbsp oil, 1 egg. 1. Heat skillet or griddle to medium-high heat or to 375 degrees F and grease lightly. In a medium, bowl, combine mix, milk, egg, and oil, Mix until blended and batter is smooth. 2. Pour batter (slightly less than 1/4 cup per pancake) onto hot greased skillet. 3. Flip when edges begin to dry, and bubbles begin breaking on top. Cook an additional minute or until golden brown. Yield 12 4 inch pancakes. Waffle Directions: 1 1/2 cups pancake and waffle mix, 2 tbsp oil, 1-1/4 cup milk, 1 egg. 1 In a large mixing bowl stir together mix, oil, milk, and egg until batter is smooth. Pour onto a hot waffle iron and cook according to manufacturer's directions. Serve warm. Caution: Do not eat raw batter. Cook thoroughly. Difference in altitude, hardness of water and product moisture may change the suggested cook time. Store in a cool, dry place.
Disclaimer
Product details/images for convenience only. Consult Product label for the most current and accurate information. We assume no liability for any inaccuracies/misstatements about Products listed on our website/app.
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