Whole Cleaned Octopus - 17.64 OZ
Cleaned Octopus, All Natural
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Calories | Amount Per serving 60 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 48mg | 16% | ||||
Sodium | Amount Per serving 270mg | 11% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 0.5g | 0% | ||||
Dietary Fiber | Amount Per serving 0g | 0% | ||||
Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 14g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | 5% | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | 29% |
Contains: Caution: May contain shell fragments.
Grilled Octopus: Defrost the Octopus and place it in a pan covered in water, add 1/2 of wine or vinegar with 3 cloves of garlic and boil 25 minutes. Drain and cool Octopus then toss in 1/4 cup of Olive Oil Salt and Pepper to taste. Grill on high 5 minutes per side charring legs, cut up drizzle with oil and vinegar serve with lemons. Prepare in your favorite Seafood Recipes. Keep frozen, thaw under refrigeration before use, do not refreeze. Keep frozen until use.
PanaPesca USA, LLC.
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