Premier Protein Buttermilk Complete Pancake Mix - 20 OZ
Mix, Protein Pancake & Waffle, Buttermilk Complete
Protein pancake & waffle mix. 15 g protein (per serving). Power up your protein: 15 g protein per serving (1 cup mix + 3/4 cup water); 18 g protein per serving (1 cup mix + 3/4 cup milk); 21 g protein per serving (1 cup mix + 2/3 cup milk & 1 egg). Protein amount may vary from above. Contains a bioengineered food ingredient. Just add water. PremierProtein.com. how2recycle.info. (at)premierprotein. Facebook. Instagram. Pinterest. Spread the love. (Hashtag) premierprotein. Questions or Comments? 1-800-924-3391. For more information on Premier Protein products & recipes, visit us at PremierProtein.com. Explore more Premier Protein products: Immune Health Support High Protein Shake Vanilla.
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Calories | Amount Per serving 240 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 2g | 3% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 700mg | 30% | ||||
Potassium | Amount Per serving 90mg | 2% | ||||
Total Carbohydrate | Amount Per serving 38g | 14% | ||||
Dietary Fiber | Amount Per serving 1g | 4% | ||||
Total Sugars | Amount Per serving 7g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 6g | 12% | ||||
Protein | Amount Per serving 15g | 15% | ||||
Calcium | Amount Per serving 160mg | 10% | ||||
Iron | Amount Per serving 1mg | 6% |
Kosher
Contains: Contains milk and wheat ingredients. May contain egg and soybean ingredients.
Pancakes: 5-6 Pancakes: 1 cup mix; 3/4 cup water. 10-12 Pancakes: 2 cups mix; 1-1/2 cups water. 15-18 Pancakes: 3 cups mix; 2-1/4 cups water. 1. Prep the griddle by coating it with a little vegetable oil. Heat it over medium high heat, or turn your electric griddle to 375 degrees F. 2. Mix your ingredients in a bowl until you get rid of any large lumps. Your batter may be a little lumpy. Allow batter to sit for two minutes. 3. Pour on a little less than 1/4 cup batter for each pancake onto your hot griddle. 4. Cook 1-1/2 - 2 minutes on each side or until they are golden brown. Waffles: 2-3 Waffles: 1 cup mix; 3/4 cup water. 1. Heat your waffle iron. 2. Combine in a large bowl, the mix and water. Stir to get rid of any large lumps. 3. Cook according to the waffle iron instructions or until steaming stops and waffles are golden brown. Power Up Your Protein: 15 g protein per serving: 1 cup mix + 3/4 cup water. 18 g protein per serving: 1 cup mix + 3/4 cup milk. 21 g protein per serving: 1 cup mix + 2/3 cup milk & 1 egg. Protein amount may vary from above. Tip: For thinner pancakes, add more water or milk. Warning: Do not eat raw batter. Please cook fully before enjoying.
De Wafelbakkers, LLC
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