Artichokes Season & Steam - 2 Count
Artichokes, Microwavable
Cleaned, trimmed & ready to cook. Season, seal & steam in the bag! Ready to eat in minutes. Cook standing up. The ultimate in antioxidants & fiber. Use zip lock to open and reseal. Unwrap the goodness. Share the experience. California grown. The Artichoke Experience: The artichoke is a unique, healthy and delicious vegetable ideally suited for a shared snacking or dining experience. Whether grilled, stuffed, or simply steamed for dipping, it couldn't be easier to prepare and cook in a variety of ways. For a wealth of artichoke facts, health benefits, videos and recipes - including special microwave recipes using this bag, visit oceanmist.com. Produce of USA.
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Calories | Amount Per serving 25 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 70mg | 3% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 6g | 2% | ||||
Dietary Fiber | Amount Per serving 3g | 12% | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | 2% | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | 2% |
Contains: Do not pierce bag below zip lock. Hot steam. Steam valve.
Cook standing up. Keep refrigerated. Microwave: 1. Open pack using scissors. Do not add water or pierce bag below zip lock. Optional Step: Without removing from bag, spread open petals and drizzle preferred seasonings over artichokes for added flavor. 2. Completely close zip lock seal to create steam chamber. 3. Microwave for 6 to 7-1/2 minutes (above times are a guideline only. All microwaves vary in wattage). 4. After Cooking: Allow steam to reduce for 30 seconds before opening bag to check for doneness: without removing from bag: use tongs to pull petal from center - or - insert knife through center of artichoke. If either method meets resistance, reseal and cook for 1-2 additional minutes. 5. After cooked to preference, let artichokes stand in bag for 2 minutes before serving. Recommendations for Best Results: Any tears/holes in bag below zip lock will prevent artichokes from steaming. Keep artichokes inside bag during prep steps to prevent bag from tearing. Cook both artichokes together. Do not reuse bag. Note: Inside petals, closer to heart, will cook more tender than outer layer of petals. Center of artichoke may change color after seasoning and cooking. Seasoning Options: Prior to cooking, spread open petals for better coverage. Drizzle or sprinkle any seasoning combination over each artichoke to preferred taste: Liquid Seasonings: Limit liquid to the amount each artichoke can absorb. Olive oil; lemon juice; balsamic vinegar; broth; white wine; salad dressing; marinara sauce; butter. Dry Seasonings: garlic salt; parmesan or romano cheese; Italian seasoned bread crumbs. For short how to video on using this bag, visit microwavableartichokes.com. Cooking Times (Times are a guideline only. All microwaves vary in wattage): 2 Artichokes: 950+ watts: 6 minutes; 850 watts: 7-1/2 minutes.
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