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  1. Meals HubMeals Hub
  2. Roasted Miso…-Apple SaladRoasted Miso Butter Salmon with Rice & Cucumber-Apple Salad
Roasted Miso Butter Salmon with Rice & Cucumber-Apple Salad

Roasted Miso Butter Salmon with Rice & Cucumber-Apple Salad

631 calories•30 min

Ingredients

  • chives½ small pkg
  • English cucumber½
  • Gala apple1
  • jasmine rice½ cup
  • miso paste, red10 ml
  • ranch dressing30 ml
  • salmon fillet¾ lb
  • black pepper⅛ tsp
  • butter, unsalted1 ½ tbsp
  • salt3 pinch

Nutrition Facts

  • Fats38%
  • Carbs35%
  • Proteins27%
631Calories
Total fat26g
Net Carbs51g
Protein42g
Sugars12g

Cookware

  • Oven Mitts
  • Measuring Spoons
  • Measuring Cups
  • Colander
  • Baking Sheet Pan
  • Stirring Spoon
  • Small Saucepan
  • Mixing Bowls
  • Tongs
  • Cutting Board
  • Chef's Knife

Instructions

  • STEP 1

    Preheat oven to 425°F.

  • STEP 2

    Cut butter into small pieces, place in a small bowl, and set aside to soften.

    • 1 ½ tbsp butter, unsalted
  • STEP 3

    Using a strainer or colander, rinse the rice under cold, running water, then drain and transfer to a small saucepan. Add water and bring the mixture to a boil over high heat.

    • ½ cup jasmine rice
    • 1 cup water
  • STEP 4

    Once the liquid comes to a boil, stir the mixture, cover the saucepan, and reduce heat to low. Cook rice until liquid is fully absorbed, 15-18 minutes. Once done, remove rice from the heat and let it stand, still covered, for 5 minutes.

  • STEP 5

    Add miso paste, salt, and pepper to the bowl with the butter. Using the back of a spoon, mash and combine the miso butter until smooth.

    • 2 tsp miso paste, red
    • ⅛ tsp salt
    • ⅛ tsp black pepper
  • STEP 6

    Pat the fish dry with paper towels and place, skin-side down, on a baking sheet pan. Spread ⅔ of the miso butter over the top-side of the salmon (reserve remaining miso butter for the rice).

    • ¾ lb salmon fillet
  • STEP 7

    Place baking sheet in the oven (it doesn't have to be fully heated) and roast until salmon is golden and cooked through, 10-12 minutes. Remove from oven.

  • STEP 8

    Meanwhile, wash and dry the fresh produce.

    • ½ small pkg chives
    • ½ English cucumber
    • 1 Gala apple
  • STEP 9

    Cut chives into small pieces. Place in a medium bowl along with the dressing and salt, then stir to combine.

    • 2 tbsp ranch dressing
    • 1 pinch salt
  • STEP 10

    Trim and quarter cucumber lengthwise, then slice crosswise into thin pieces. Add to the bowl with the dressing.

  • STEP 11

    Quarter, core, and small dice apple. Add to the bowl, stir to combine the salad, and set aside.

  • STEP 12

    When the rice is done, add remaining miso butter to the pan. Stir to combine.

  • STEP 13

    To serve, divide salmon, salad, and rice between plates. Enjoy!

Roasted Miso Butter Salmon with Rice & Cucumber-Apple Salad

Roasted Miso Butter Salmon with Rice & Cucumber-Apple Salad

631 calories•30 min

Ingredients

  • chives½ small pkg
  • English cucumber½
  • Gala apple1
  • jasmine rice½ cup
  • miso paste, red10 ml
  • ranch dressing30 ml
  • salmon fillet¾ lb
  • black pepper⅛ tsp
  • butter, unsalted1 ½ tbsp
  • salt3 pinch

Nutrition Facts

  • Fats38%
  • Carbs35%
  • Proteins27%
631Calories
Total fat26g
Net Carbs51g
Protein42g
Sugars12g

Cookware

  • Oven Mitts
  • Measuring Spoons
  • Measuring Cups
  • Colander
  • Baking Sheet Pan
  • Stirring Spoon
  • Small Saucepan
  • Mixing Bowls
  • Tongs
  • Cutting Board
  • Chef's Knife

Instructions

  • STEP 1

    Preheat oven to 425°F.

  • STEP 2

    Cut butter into small pieces, place in a small bowl, and set aside to soften.

    • 1 ½ tbsp butter, unsalted
  • STEP 3

    Using a strainer or colander, rinse the rice under cold, running water, then drain and transfer to a small saucepan. Add water and bring the mixture to a boil over high heat.

    • ½ cup jasmine rice
    • 1 cup water
  • STEP 4

    Once the liquid comes to a boil, stir the mixture, cover the saucepan, and reduce heat to low. Cook rice until liquid is fully absorbed, 15-18 minutes. Once done, remove rice from the heat and let it stand, still covered, for 5 minutes.

  • STEP 5

    Add miso paste, salt, and pepper to the bowl with the butter. Using the back of a spoon, mash and combine the miso butter until smooth.

    • 2 tsp miso paste, red
    • ⅛ tsp salt
    • ⅛ tsp black pepper
  • STEP 6

    Pat the fish dry with paper towels and place, skin-side down, on a baking sheet pan. Spread ⅔ of the miso butter over the top-side of the salmon (reserve remaining miso butter for the rice).

    • ¾ lb salmon fillet
  • STEP 7

    Place baking sheet in the oven (it doesn't have to be fully heated) and roast until salmon is golden and cooked through, 10-12 minutes. Remove from oven.

  • STEP 8

    Meanwhile, wash and dry the fresh produce.

    • ½ small pkg chives
    • ½ English cucumber
    • 1 Gala apple
  • STEP 9

    Cut chives into small pieces. Place in a medium bowl along with the dressing and salt, then stir to combine.

    • 2 tbsp ranch dressing
    • 1 pinch salt
  • STEP 10

    Trim and quarter cucumber lengthwise, then slice crosswise into thin pieces. Add to the bowl with the dressing.

  • STEP 11

    Quarter, core, and small dice apple. Add to the bowl, stir to combine the salad, and set aside.

  • STEP 12

    When the rice is done, add remaining miso butter to the pan. Stir to combine.

  • STEP 13

    To serve, divide salmon, salad, and rice between plates. Enjoy!

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