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Vegan Meals

  1. RecipesRecipes
  2. VeganVegan
  1. All
  2. Bowls
  3. Soups, Stews & Chilis
  4. Plant Based Protein
  5. Under 30 Minutes
  6. Under 600 Calories
Peanut-Coconut Tofu Curry with Zucchini, Tomato & Cauliflower Rice
Sweet 'n' Sour Veggie Ground Stir-Fry with Plums, Bok Choy & Rice
Veggie Ground Tacos with Green Onion Chimichurri & Lime-Dressed Salad
Thai-Style Soba Noodle Soup (Khao Soi) with Bok Choy & Snap Peas
Hearty Tuscan Veggie Ground, Pumpkin & Spinach Soup with Parsley
Asian Veggie Burgers with Cucumber-Lettuce Salad, Spicy Mayo & Peanuts
Grilled Tofu, Bell Pepper & Zucchini Tacos with Spicy Apricot Sauce
Warm Tofu, Quinoa & Spicy Cashew Salad with Ginger-Lime Dressing
Apple-Glazed Tofu with Mashed Parsnips & Arugula-Pumpkin Seed Salad
Crispy Tofu Fingers with Peanut Dipping Sauce & Cucumber-Radish Salad
Breaded Dijon Tofu & Green Bean Salad with Lemon-Parsley Gremolata
"General Tso's" Tempeh with Green Onion, Bok Choy, Sesame Seeds & Rice
Lemon-Basil Fettuccine with Seared Tempeh & Broccoli
Edamame "Waldorf" Salad with Apple, Grapes & Celery
Spicy Indian Kidney Bean Salad with Cucumber, Tomato & Cilantro
Everything Spice" Baked Tofu Rice Bowl with Avocado, Tomatoes & Dill
Hearty Sweet Potato & Black Bean Chili
Spicy Tofu & Pepper Stir-Fry with Cilantro Rice
Tofu & Eggplant Stir Fry with Basmati Rice
Mango, Avocado & Arugula Salad with Cilantro-Lime Dressing
Black Bean Tacos with Tomato & Avocado Salsa
Pasta e Ceci (Pasta with Chickpeas)
Black Bean & Bell Pepper Fajitas with Guacamole
Roasted Eggplant Pasta Alla Norma
Crunchy Romaine Salad with Chickpeas, Corn, Tomatoes & Avocado
Cauliflower, Quinoa & Chickpea Salad with Mushrooms
Grilled Tempeh Tacos with Spicy Tomato-Cilantro Salsa & Lettuce
Veggie Ground Soup with Tomatoes, Carrots, Green Beans, Peas & Corn
Egyptian-Inspired Breakfast Beans with Tomato, Tahini & Warm Pita
Tempeh Tacos with Tomato-Radish Salsa & Cilantro Lime Aioli
Roasted Fennel-Quinoa Salad with Arugula, Radish, Dates & Pistachios
Indian-Style Fried Rice with Veggie Ground, Carrots, Peppers & Cashews
Greek Pita with Chickpea Spread, Bell Peppers, Tomatoes & Olives
Mason Jar Overnight Chia Seed Pudding with Almond Milk & Mixed Berries
Tofu Wrap with Curried Pineapple-Apricot Chutney & Mixed Greens
Arugula Salad with Veggie Sausage, Bell Pepper, Pine Nuts & Basil
Shredded BBQ Tofu Bun with Creamy Cabbage, Radish, Celery & Chive Slaw
"Kung Pao" Tofu with Bell Peppers, Celery & Cashews over Rice
Tofu, Mushroom & Tomato Bake with Caper-Parsley Gremolata over Rice
Bean Soup with Zucchini, Kale, Red Peppers, Avocado & Tortilla Chips
Grilled Apple BBQ Tofu Skewers with Snap Pea, Lime & Radish Salad
Simple Baked Cod with special seasoned flour
Spinach Salad with Veggie Sausage, Lentils & Lemon-Dijon Dressing
Filipino-Style Veggie Ground Skillet with Potatoes, Peppers & Raisins
Chili-Spiced Pumpkin Soup with Veggie Ground, Cauliflower & Cilantro
Brussels Sprout Salad with Warm Chickpeas, Beet, Pear & Pumpkin Seeds
Veggie Burger with Guacamole, Salsa & Lime-Cilantro Greens
Spicy Taco Veggie Ground Lettuce Wraps with Fajita Veggies & Avocado
Honey-Dijon Arugula Salad with Chickpeas, Potatoes & Pear
Pan Seared Tofu with Soy Tossed Mushrooms & Zucchini-Thyme Rice
Maple Tahini-Cardamom Oatmeal with Oranges, Dates & Sesame Seeds
Kidney Bean Curry (Rajma Chawal) with Rice & Mango-Cucumber Salad
Banana-Kiwi Dessert Pizza with Chocolate Tahini Spread & Coconut
Miso-Hoisin Rice Noodles with Veggie Ground, Bok Choy & Bell Pepper
Vegan Ice Cream Sundae with Blueberry-Peach Sauce & Almonds
Tropical Fruit Salad with Blueberry-Ginger Balsamic Sauce
Giant Chocolatey Coconut & Walnut "Banana Bread" Cookie
Mushroom Sandwich with Avocado-Mayo Spread, Arugula, Tomato & Carrot
Warm Rice Pudding with Apple, Cranberry & Ginger Compote
Tropical "Pudding" Cups with Banana, Pineapple & Coconut
Creamy Vegan Cashew, Potato & White Bean Soup with Mixed Vegetables
Jerk Tofu Rice Bowls with Piña Colada Salad
Lentil & Mushroom Sloppy Joes with Avocado-Spinach Salad
Creamy Vegan Cashew Pumpkin "Alfredo" Linguine with Baby Spinach
Roasted Veggie, Dried Fruit & Pistachio Quinoa Bowl with Curry Dressing
Citrusy Fruit Salad with Coconut & Walnuts
Cilantro Veggie Burger with Spicy Mayo & Jalapeño-Lime Zucchini Sauté
Grilled Eggplant with Garlic-Tahini Sauce, Pistachios & Chickpea Salad
Black Bean-Polenta Stacks with Salsa & Creamy Avocado Slaw
"Mango Lassi" Granita (Shaved Fruit Ice) with Pistachios
Vegan Sausage, Cauliflower & Pepper Bowl with Cilantro-Jalapeño Sauce
Thai-Style Veggie Ground Wraps with Cucumber, Avocado, Basil & Chili
Lentil-Walnut "Bolognese" Fettuccine with Artichoke Mixed Greens
BBQ Tofu with Corn on the Cob & Creamy Broccoli Slaw
Sweet Potato, Apple & Veggie Sausage Breakfast Skillet
Vegan "Mac & Cheese" with Roasted Mushrooms, Tomatoes, Peppers & Basil
Mixed Green Salad with Veggie Sausage, Sweet Potato & Italian Dressing
"Carrot Cake" Oatmeal with Dates & Walnuts
Sun-Dried Tomato Pasta with Spinach & Fresh Basil
BBQ Black Bean Sandwich with Creamy Vegan Slaw
Lentil Taco Lettuce Wraps with Sautéed Veggies & Lime Crema
Mediterranean Sweet Potatoes with Chickpeas & Garlic-Tahini Sauce
Mango, Avocado & Edamame Salad with Lemony Chive Dressing
Mashed Peas on Toast with Fresh Tomato
Peanut Butter Banana Roll-Up with Strawberries
Chocolate Quinoa Porridge with Pear
Sautéed Vegetable & Black Bean Tacos Boats with Tangy Tomato Guacamole
Sweet Potato Toast with Almond Butter & Raspberries
Ginger Marinated Tofu Noodle Bowl with Spinach, Carrot & Peanuts
Italian Tofu Scramble with Potatoes, Zucchini & Cherry Tomatoes
Veggie Ground Taco Salad Boats with Beans, Tomato, Guacamole & Lime
Vegan Granola "Banana Bread" Cookie Ice Cream Sandwich
"Stuffed Bell Pepper" Soup with Veggie Sausage, Rice, Spinach & Dill
Vietnamese Noodle Bowl with Crispy Tofu, Lettuce, Cucumber & Cilantro
Asian Chickpea, Eggplant, Pepper, Mushroom & Basil Stir-Fry with Rice
Citrus Marinated Tofu over Quinoa Salad with Berries & Oranges
Spicy Ginger-Soy Rice Bowl with Tofu, Mushrooms & Brussels Sprouts
White Bean Coconut-Green Curry with Snap Peas, Pepper, Cilantro & Rice
Quinoa Tabbouleh Salad with Tomato, Parsley & Mint
"Currywurst" Vegan Sausage Wrap with Red Cabbage, Pepper & Apple Slaw
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