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Pescatarian Recipes

  1. RecipesRecipes
  2. PescatarianPescatarian
  3. Under 600 CaloriesUnder 600 Calories
  1. All
  2. Tacos & Quesadillas
  3. Baked
  4. Bowls
  5. Stir Fries
  6. Under 30 Minutes
  7. Under 600 Calories
Seared Tempeh with Basil Parmesan "Tapenade" & Warm Peach-Plum Medley
591 calories
20 min
Carrot Salad Lettuce Wraps with Hard-Boiled Eggs, Mayo & Capers
559 calories
20 min
Spicy Indian Kidney Bean Salad with Cucumber, Tomato & Cilantro
304 calories
12 min
Sweet Potato "Toasts" with Yogurt, Walnuts & Dried Cranberries
347 calories
18 min
Cheesy Avocado, Tomato & Alfalfa Sprout Quesadillas
345 calories
20 min
Polenta with Goat Cheese, Swiss Chard, Sun-Dried Tomatoes & Basil
552 calories
30 min
Egyptian-Inspired Breakfast Beans with Tomato, Tahini & Warm Pita
480 calories
20 min
Grilled Spicy Asian Tofu Skewers with Pineapple Salsa & Cabbage Slaw
568 calories
35 min
Veggie Ground Soup with Tomatoes, Carrots, Green Beans, Peas & Corn
552 calories
25 min
White Bean Salad with Sun-Dried Tomato Pesto, Raw Asparagus & Olives
334 calories
10 min
Spicy Thai Cod Lettuce Cups with Cucumber, Herbs, Peanuts & Rice
551 calories
30 min
Creamy Mango Lassi Protein Shake with Cardamom
325 calories
5 min
Date-Sweetened Vanilla Chai Protein Shake
315 calories
5 min
Strawberry, Banana & Lemon Oatmeal Protein Bites
367 calories
25 min
Chocolate, Peanut Butter, Banana & Date Oatmeal Protein Bites
492 calories
20 min
Spicy Taco Veggie Ground Lettuce Wraps with Fajita Veggies & Avocado
551 calories
30 min
Nutty Orange Dressed Apple, Pear & Grape Salad with Whipped Cream
475 calories
15 min
Roast Pepper-Veggie Ground Patties with Carrot, Cucumber & Dill Salad
563 calories
20 min
Tahini-Cardamom Oatmeal with Oranges, Dates, Sesame Seeds & Honey
367 calories
10 min
Tofu Scramble Breakfast Tostadas with Feta, Tomatoes, Olives & Parsley
475 calories
15 min
"Niçoise" Inspired Salad with Tuna, Green Beans, Potatoes & Olives
269 calories
25 min
Bean Soup with Zucchini, Kale, Red Peppers, Avocado & Tortilla Chips
599 calories
25 min
Grilled Apple BBQ Tofu Skewers with Snap Pea, Lime & Radish Salad
587 calories
30 min
Spinach Salad with Veggie Sausage, Lentils & Lemon-Dijon Dressing
584 calories
25 min
Cardamom-Chickpea, Sweet Potato & Cherry Salad with Goat Cheese
577 calories
30 min
Mini Veggie BBQ "Meatloaves" with Roasted Cauliflower & Acorn Squash
582 calories
30 min
Cheesy Onion Frittata with Honey Mustard Grape & Broccoli Slaw
593 calories
20 min
Ranch Yogurt Dip with Cauliflower Florets
169 calories
10 min
Lemony Mushroom & Orzo Soup with Tuna-Tomato Sourdough Toast
589 calories
30 min
Smoked Salmon Wrap with Dill Cream Cheese, Capers & Artichoke Greens
575 calories
25 min
Tilapia with Cilantro-Lime Butter, Avocado, Roasted Potatoes & Carrots
584 calories
30 min
Polenta with Goat Cheese, Lemony Asparagus, Leeks, Peas & Pine Nuts
590 calories
35 min
Veggie Ground, Olive & Feta-Stuffed Peppers with Cucumber-Tomato Salad
560 calories
30 min
Cheesy Veggie Ground, Butternut Squash & Fennel Skillet with Sage
556 calories
30 min
Smoky Veggie Ground Tacos with Lime-Dressed Broccoli Slaw & Sprouts
578 calories
20 min
"Buffalo" Veggie Ground Stuffed Peppers with Blue Cheese Mixed Greens
571 calories
20 min
Sesame Salmon over Warm Spinach, Curried Cauliflower & Cucumber Salad
547 calories
35 min
Green Goddess Cobb Salad with Spinach, Egg, Avocado & Blue Cheese
557 calories
30 min
Grilled Peaches with Honey-Balsamic Glaze & Whipped Cream
429 calories
15 min
Warm Date-Sweetened Golden Milk with Turmeric, Ginger & Coconut
339 calories
15 min
Greek-Style Quinoa & Edamame Salad Bowl with Pita Chips
600 calories
25 min
Savory Tomato-Chive French Toast with Apple, Feta & Pumpkin Seed Salad
594 calories
25 min
Mexican-Style Black Bean, Corn, Jalapeño & Cilantro Soup with Avocado
569 calories
30 min
Warm Broccoli-Potato Salad with White Beans & Creamy Cajun Dressing
544 calories
35 min
Veggie Ground Tortilla "Enchilada" Skillet with Bell Pepper & Zucchini
599 calories
20 min
Toast with Loaded Garden Veggie Cream Cheese Spread
225 calories
12 min
Curried Deviled Eggs with Fresh Dill
200 calories
25 min
Mozzarella, Avocado & Sun-Dried Tomato Tortilla Wrap
248 calories
7 min
Toast with Goat Cheese, Raspberries & Honey
199 calories
5 min
Spicy Vietnamese-Style Veggie "Meatballs" with Broccoli Slaw & Peanuts
556 calories
30 min
White Bean-Cauliflower Soup with Tomato, Fresh Basil & Garlic Sticks
591 calories
30 min
Baked Hoisin Tofu with Rice & Sesame Carrot-Romaine Salad
600 calories
30 min
Thai Red Curry Lentil Stew with Sweet Potato, Green Beans & Yogurt
598 calories
25 min
Italian-Style Spinach Salad with Tuna, Marinated Veggies & Goat Cheese
543 calories
15 min
Spicy Veggie Meatballs with Mashed Sweet Potatoes & Apple-Carrot Slaw
588 calories
30 min
Tomato, Kale & Cannellini Bean Skillet with Parmesan Polenta
552 calories
30 min
Tropical Fruit Salad with Blueberry-Ginger Balsamic Sauce
282 calories
25 min
Cheesy Egg Toast with Lemony Dill, Spinach, Radish, & Mixed Pea Salad
581 calories
30 min
Strawberry Cheesecake Bites
296 calories
10 min
Strawberry, Kiwi & Coconut Milkshake
588 calories
10 min
Tropical "Pudding" Cups with Banana, Pineapple & Coconut
337 calories
20 min
Roasted Asparagus with Fried Eggs & Homemade Romesco Sauce
571 calories
30 min
Grilled Shrimp & Pineapple Salad with Honey-Lime Dressing
542 calories
30 min
Jerk Tofu Rice Bowls with Piña Colada Salad
592 calories
30 min
Scallop Zucchini Noodle Salad with Spinach, Radish & Citrus Dressing
564 calories
30 min
Creamy Vegan Cashew Pumpkin "Alfredo" Linguine with Baby Spinach
570 calories
25 min
Roasted Veggie, Dried Fruit & Pistachio Quinoa Bowl with Curry Yogurt
581 calories
30 min
Spicy "Relleños-Style" Veggie Sausage & Cheese Stuffed Peppers
567 calories
35 min
Two Cheese Spinach & Mushroom Baked Quesadillas
578 calories
25 min
Grilled Peach Melba with Vanilla Ice Cream, Raspberry Sauce & Almonds
331 calories
10 min
Citrusy Fruit Salad with Coconut & Walnuts
392 calories
10 min
Pan-Seared Tilapia with Spicy Tomato Sauce & Avocado
527 calories
30 min
Seared Lemon Shrimp with Tomato Rice Pilaf & Peas
565 calories
30 min
Grilled Veggie Sausage Tacos with Charred Pepper & Pineapple Salsa
577 calories
30 min
Warm Sausage-Rice Salad with Spinach & Feta
525 calories
30 min
Walnut Crusted Salmon with Raw Beet & Arugula Salad
563 calories
30 min
Spicy Szechuan Shrimp with Broccoli, Bell Pepper & Snap Peas
570 calories
30 min
Smoked Salmon Soba Noodle Bowl with Cucumber, Edamame & Avocado
528 calories
20 min
Smoked Salmon & Arugula Salad with Goat Cheese and Orange Vinaigrette
556 calories
20 min
Lemon Poppy Seed Pancakes with Strawberries & Maple Syrup
476 calories
20 min
Bell Pepper, Olive & Sun-Dried Tomato Frittata with Parmesan
513 calories
25 min
Pan-Seared Halibut with Citrus Butter Sauce & Parmesan-Asparagus
539 calories
30 min
Pan-Fried Cherry Tomatoes with Basil & Feta over Toast
261 calories
10 min
Persian Herb Frittata with Flatbread, Tomatoes & Lemon-Garlic Yogurt
585 calories
30 min
Creamy Prawn & Cod Stew with Fresh Herbed Tomatoes
505 calories
30 min
Grilled Salmon Salad with Goat Cheese, Walnuts & Strawberry Dressing
538 calories
30 min
Scrambled Eggs with Mushrooms & Fried Tomatoes
288 calories
12 min
Mozzarella, Tomato & Basil Omelet
349 calories
12 min
Black Bean, Avocado & Cheddar Breakfast Tacos
496 calories
20 min
Maple Ricotta Almond Butter Toast with Sliced Banana
438 calories
5 min
Mango, Avocado & Edamame Salad with Lemony Chive Dressing
524 calories
20 min
Mashed Peas on Toast with Fresh Tomato
249 calories
15 min
Peanut Butter Banana Roll-Up with Strawberries
501 calories
5 min
Maple-Cinnamon Roasted Peach & Cashew Yogurt Bowl
455 calories
15 min
Chocolate Quinoa Porridge with Pear
295 calories
25 min
Sweet Potato "Toast" with Greek Yogurt & Raspberries
307 calories
20 min
Southwestern Avocado Toast with Eggs & Salsa
496 calories
20 min
Italian Tofu Scramble with Potatoes, Zucchini & Cherry Tomatoes
334 calories
25 min
Maple Cinnamon Quinoa Porridge with Blueberry Compote
402 calories
25 min
Roast Butternut Squash with Fresh Mozzarella & Couscous-Arugula Salad
579 calories
35 min
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